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	<title>Comments on: Can I lose weight by exercising and drinking only water without a restricting diet?</title>
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		<title>By: mansionghost</title>
		<link>http://www.howtoloseweightbasics.com/can-i-lose-weight-by-exercising-and-drinking-only-water-without-a-restricting-diet/comment-page-1/#comment-2751</link>
		<dc:creator>mansionghost</dc:creator>
		<pubDate>Mon, 24 May 2010 13:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightbasics.com/can-i-lose-weight-by-exercising-and-drinking-only-water-without-a-restricting-diet/#comment-2751</guid>
		<description>Try the Baby Jack workout</description>
		<content:encoded><![CDATA[<p><p>Try &#116;&#104;&#101; Baby Jack workout</p>
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		<title>By: Kim J</title>
		<link>http://www.howtoloseweightbasics.com/can-i-lose-weight-by-exercising-and-drinking-only-water-without-a-restricting-diet/comment-page-1/#comment-2750</link>
		<dc:creator>Kim J</dc:creator>
		<pubDate>Sat, 22 May 2010 08:35:38 +0000</pubDate>
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		<description>I think you have great motivation.  The trick is tipping the scale in the weight-loss direction.

I actually got a fulltime job a few months ago and haven&#039;t really exercised at all - but I started taking 8 Hour Energy (my trainer recommended it, so I figured it was worth a go)... and lost like 15 pounds without changing my diet.  I actually noticed the weight loss after a week-long trip to Vegas, where I ate waaaayyy too much... so it was quite surprising.</description>
		<content:encoded><![CDATA[<p><p>I &#116;&#104;&#105;&#110;&#107; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#103;&#114;&#101;&#97;&#116; motivation.  &#84;&#104;&#101; trick &#105;&#115; tipping &#116;&#104;&#101; scale &#105;&#110; &#116;&#104;&#101; weight-loss direction.</p>
<p>I actually &#103;&#111;&#116; a fulltime job a few months ago &#97;&#110;&#100; haven&#8217;t really exercised &#97;&#116; &#97;&#108;&#108; &#8211; &#98;&#117;&#116; I &#115;&#116;&#97;&#114;&#116;&#101;&#100; taking 8 Hour Energy (&#109;&#121; trainer recommended &#105;&#116;, &#115;&#111; I figured &#105;&#116; &#119;&#97;&#115; worth a &#103;&#111;)&#8230; &#97;&#110;&#100; lost &#108;&#105;&#107;&#101; 15 pounds without changing &#109;&#121; diet.  I actually noticed &#116;&#104;&#101; weight loss &#97;&#102;&#116;&#101;&#114; a week-long trip &#116;&#111; Vegas, &#119;&#104;&#101;&#114;&#101; I ate waaaayyy &#116;&#111;&#111; much&#8230; &#115;&#111; &#105;&#116; &#119;&#97;&#115; quite surprising.</p>
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		<title>By: Krystyne</title>
		<link>http://www.howtoloseweightbasics.com/can-i-lose-weight-by-exercising-and-drinking-only-water-without-a-restricting-diet/comment-page-1/#comment-2749</link>
		<dc:creator>Krystyne</dc:creator>
		<pubDate>Wed, 19 May 2010 18:40:41 +0000</pubDate>
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		<description>Here&#039;s a good article:</description>
		<content:encoded><![CDATA[<p><p>Here&#8217;s a &#103;&#111;&#111;&#100; article:</p>
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