Day 77: Fat Loss Mission 1 – The Final Countdown
Thursday, May 27th, 2010 at
11:56 pm
G’day, This video is Day 77 of my 12 week/84 day fat loss challenge. Right here, right now is the final countdown!
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Filed under: How To Lose Weight
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Drop 3 Dress Sizes in 10
Drop 3 Dress Sizes In 10 Min. w/out
Diets, Orals, Exercise, or Surgery
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grats, you lost over 1/2 of that weight in muscle. good luck gaining that back!
How do you make your tuna salad?
Because everyone has their own special way.
I would really like to know the diet because what I’m on isn’t working.
I’ve got the mind set down, and I workout religiously.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
great job, i can only imagine the hard? work and the diet discipline involved… congratulations!
you are a really nice guy!
arent you only supposed to have tuna like once a week though?
It is nice to meet you, I just started my 77 day Challenge for MLM Success.
Keep the Good fight!
^Entrepreneur on Fire^
Ronnie
how do ya start excersise when ya were in the early stages?
))
i dont really have much access to a gym, but i have weights, i know what press ups and alsorts are, but any tips plssss
haha u got a tane muehehehe
Heaps of tuna salads, salmon, eggs and oatmeal.
what is your diet?
wow good job, you are an inspiration
ooh alright. i confused this with fasting. i left you a similar comment today so you can ignore it. i didnt know you answered my comment
Actually I eat more now than I ever did, 6 meals a day. I just burn it off through exercise.
isnt it so hard to fast like that. do you have energy?