<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How much weight would i lose if i follow this diet?</title>
	<atom:link href="http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/</link>
	<description>How To Lose Weight Basics.com is proud to offer you the best tips on how you can lose weight fast and easy.</description>
	<lastBuildDate>Wed, 25 Jan 2012 14:39:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Peppa J</title>
		<link>http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/comment-page-1/#comment-2871</link>
		<dc:creator>Peppa J</dc:creator>
		<pubDate>Sat, 31 Jul 2010 16:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/#comment-2871</guid>
		<description>Be sure to get some protein too  -some chicken or fish. And exercise, exercise, exercise  -run, work out at a gym doing cardio stuff like biking, treadmill, crosstrainer, etc. And drink lots of water.</description>
		<content:encoded><![CDATA[<p><p>&#66;&#101; sure &#116;&#111; &#103;&#101;&#116; &#115;&#111;&#109;&#101; protein &#116;&#111;&#111;  -&#115;&#111;&#109;&#101; chicken &#111;&#114; fish. &#65;&#110;&#100; exercise, exercise, exercise  -&#114;&#117;&#110;, work out &#97;&#116; a gym doing cardio stuff &#108;&#105;&#107;&#101; biking, treadmill, crosstrainer, etc. &#65;&#110;&#100; drink lots &#111;&#102; water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blondie7</title>
		<link>http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/comment-page-1/#comment-2870</link>
		<dc:creator>Blondie7</dc:creator>
		<pubDate>Fri, 30 Jul 2010 17:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightbasics.com/how-much-weight-would-i-lose-if-i-follow-this-diet/#comment-2870</guid>
		<description>umm yeah, your scale might say the number you want if you just eat fruit and veggies... but youll still look flabby if you dont WORK OUT.

you cant change your body with diet alone.</description>
		<content:encoded><![CDATA[<p><p>umm yeah, &#121;&#111;&#117;&#114; scale &#109;&#105;&#103;&#104;&#116; &#115;&#97;&#121; &#116;&#104;&#101; number &#121;&#111;&#117; want &#105;&#102; &#121;&#111;&#117; &#106;&#117;&#115;&#116; eat fruit &#97;&#110;&#100; veggies&#8230; &#98;&#117;&#116; youll still look flabby &#105;&#102; &#121;&#111;&#117; dont WORK OUT.</p>
<p>&#121;&#111;&#117; cant change &#121;&#111;&#117;&#114; body &#119;&#105;&#116;&#104; diet alone.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

