“How to” Lose Weight, GURU STYLE (Part 1)
Wednesday, June 2nd, 2010 at
6:57 pm
The best way I know to diet, that actually works and allows you to keep the weight off. Thanks to the following: 1. Knux, for the opening Rap theme: www.youtube.com 2. tonyatko: (Diet Guru and Babe Galore) www.youtube.com 3. tkyosam for turning me onto the book. www.youtube.com 4. Source for the book and further research: www.amazon.com 5. BGM by Kevin Macleod incompetech.com
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Filed under: How To Lose Weight
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haha.. You’re cool eric .. are you a business man? i’m 21 and currently going to school for Supervision and Management..
i’d like to be a businessman one day, and i’d wanna be as cool as you in that suit..
I’m from Guam btw
Handful of nutz?
3:02
I don’t get it, I mean at the beginning of the video the scale shows 90kg but in video I hear you sayin’ “eighty”, what’s up with that?
Yeah, I was thinking about doing the video thing, but I want my youtube to be about my awesome blackness and not a “for people dieting in japan” type of video series^^
Why delete it? You get fat again, lol
Sam, I was just about to delete this video and then I see your comment. Guess I’ll leave it up a while longer.
I put salted nuts on my salads, but just a small handful. For the beans, I like edamame the best, but the large lima beans are also good. Just find some you like!
Good luck man! You should document your progress by making videos and posting them. That way, your viewers will hold you accountable. It’s the only way to stay black.
Hey Eric, do you put salted nuts on your salad or non-salted plain nuts? I’m starting this again and I have everything set EXCEPT dinners…gotta work on that -.-
What kind of beans should I buy at the j-super markets?
hehe =D i recently found out that if you take big bites of food at a time, it makes you more hungry so you will enjoy every last piece of your food
0:15 to 0:22 Why Thank you! XD jk
i know right
You sound like ur in a hurry cause u have to pee.
whats with the heavy breathing
Eric check out south beach..I promise you its less work and proberbly better tasting food that is easy to shop for.
stop exactly on 15 seconds, epic face. But besides that, congrats. I may try this out.
youtubing or mobile phoning… lolz
congrats are in order for your weight loss success and making partnership sir. I lost a lot of weight a few years ago by 1.) drinking iced tea instead of diet sodas and 2.) eating a lot of oatmeal.
I spent a lot of my life wishing I could gain weight. When I was a kid they would make fun of me because I was skinny. Now I wouldn’t mind to lose about 5 pounds. I wouldn’t have any problem with that diet, I love vegetables and fruit.
Sis
good idea. lols.
why dont you talk when your NOT DRIVING!!
piss in whereever you piss
Imma try this. I think it could work.
Good question MenFreek. If you are not overweight, I would not go on this diet. However, note in the video what is healthy and what is not and just try to avoid large portions of the bad stuff.
Would it be bad for someone who is not overweight to go on this type of diet? would I lose weight and become underweight or would I just be much healthier?
It`s denjerrous. you are driving