Comments on: Interval Training Workout for Fat Loss http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/ How To Lose Weight Basics.com is proud to offer you the best tips on how you can lose weight fast and easy. Wed, 25 Jan 2012 14:39:04 +0000 hourly 1 http://wordpress.org/?v=abc By: Excluded20 http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/comment-page-1/#comment-2554 Excluded20 Fri, 09 Apr 2010 03:03:06 +0000 http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/#comment-2554 is it ok to do interval training for half an hour, 45 seconds sprint, 90 second walk?

is it ok to do interval training for half an hour, 45 seconds sprint, 90 second walk?

]]> By: garylwashington23 http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/comment-page-1/#comment-2553 garylwashington23 Thu, 08 Apr 2010 01:00:54 +0000 http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/#comment-2553 so i have a question what would be a good hiit training on the treadmill if i was goin to be on it for 20 min

so i have a question what would be a good hiit training on the treadmill if i was goin to be on it for 20 min

]]> By: sobelove http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/comment-page-1/#comment-2552 sobelove Wed, 07 Apr 2010 20:28:20 +0000 http://www.howtoloseweightbasics.com/interval-training-workout-for-fat-loss/#comment-2552 I've been watching your videos and I like them. I've been doing interval training off and on. But I watched your video: High Intensity Interval Training Workout - Fat Burning Cardio and it says to do 30/30 sec of intervals but in this video it says to do no more then 10 or 15secs high intensity. Which one would be more effective in relation to fat burning?

I’ve been watching your videos and I like them. I’ve been doing interval training off and on. But I watched your video: High Intensity Interval Training Workout – Fat Burning Cardio and it says to do 30/30 sec of intervals but in this video it says to do no more then 10 or 15secs high intensity. Which one would be more effective in relation to fat burning?

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