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	<title>Comments on: Jump Rope Cardio Workouts #4 &#8211; HIIT Exercises For Fat Loss</title>
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	<link>http://www.howtoloseweightbasics.com/jump-rope-cardio-workouts-4-hiit-exercises-for-fat-loss/</link>
	<description>How To Lose Weight Basics.com is proud to offer you the best tips on how you can lose weight fast and easy.</description>
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		<title>By: unstrungcello</title>
		<link>http://www.howtoloseweightbasics.com/jump-rope-cardio-workouts-4-hiit-exercises-for-fat-loss/comment-page-1/#comment-2000</link>
		<dc:creator>unstrungcello</dc:creator>
		<pubDate>Sat, 22 May 2010 15:24:02 +0000</pubDate>
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		<description>How come your supposed to wait? Just wondering.. ^^</description>
		<content:encoded><![CDATA[<p><p>&#72;&#111;&#119; come &#121;&#111;&#117;&#114; supposed &#116;&#111; wait? &#74;&#117;&#115;&#116; wondering.. ^^</p>
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		<title>By: SUPERCREG1990</title>
		<link>http://www.howtoloseweightbasics.com/jump-rope-cardio-workouts-4-hiit-exercises-for-fat-loss/comment-page-1/#comment-1999</link>
		<dc:creator>SUPERCREG1990</dc:creator>
		<pubDate>Wed, 19 May 2010 22:33:26 +0000</pubDate>
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		<description>is this like an interval training session</description>
		<content:encoded><![CDATA[<p><p>&#105;&#115; &#116;&#104;&#105;&#115; &#108;&#105;&#107;&#101; &#97;&#110; interval training session</p>
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		<title>By: dallasgangsta187</title>
		<link>http://www.howtoloseweightbasics.com/jump-rope-cardio-workouts-4-hiit-exercises-for-fat-loss/comment-page-1/#comment-1998</link>
		<dc:creator>dallasgangsta187</dc:creator>
		<pubDate>Sun, 16 May 2010 12:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightbasics.com/jump-rope-cardio-workouts-4-hiit-exercises-for-fat-loss/#comment-1998</guid>
		<description>but what about if you have the right length?? mine is perfect, but I can&#039;t ever get going!</description>
		<content:encoded><![CDATA[<p><p>&#98;&#117;&#116; &#119;&#104;&#97;&#116; &#97;&#98;&#111;&#117;&#116; &#105;&#102; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; length?? mine &#105;&#115; perfect, &#98;&#117;&#116; I &#99;&#97;&#110;&#8217;t &#101;&#118;&#101;&#114; &#103;&#101;&#116; going!</p>
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